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	<title>Perfect Health Tips</title>
	<link>http://www.perfecthealthtips.com</link>
	<description>Healthy Living and Tips For Well Being</description>
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		<title>How can you get stretch marks when you lose weight?</title>
		<description><![CDATA[I read an article about how, if you lose weight rapidly, you can develop stretch marks. I don't quite understand how this can happen. But then again I don't know much about how stretch marks are formed. Can someone tell me in the simplest (yet accurate) way possible how rapid weight loss can give you [...]


Related posts:<ol><li><a href='http://www.perfecthealthtips.com/2104/how-can-i-lose-weight-without-getting-stretch-marks/' rel='bookmark' title='Permanent Link: How can I lose weight without getting stretch marks?'>How can I lose weight without getting stretch marks?</a> <small>I'm 5'2 and i weigh 120-125lbs and I'm planning to...</small></li>
<li><a href='http://www.perfecthealthtips.com/2089/what-happens-to-old-stretch-marks-after-you-lose-weight/' rel='bookmark' title='Permanent Link: What happens to old stretch marks after you lose weight?'>What happens to old stretch marks after you lose weight?</a> <small>What happens to really dark stretch marks on your hips,...</small></li>
<li><a href='http://www.perfecthealthtips.com/2046/how-different-are-stretch-marks-from-weight-loss-compared-to-stretch-marks-from-pregnancy/' rel='bookmark' title='Permanent Link: How different are stretch marks from weight loss compared to stretch marks from pregnancy?'>How different are stretch marks from weight loss compared to stretch marks from pregnancy?</a> <small>Girls can get tretch marks from weight loss or from...</small></li>
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		<link>http://www.perfecthealthtips.com/2122/how-can-you-get-stretch-marks-when-you-lose-weight/</link>
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		<title>How to choose a sandal or shoe for ankle instability and/or arthritis?</title>
		<description><![CDATA[I've got some arthritis in my ankles, my ankle gets swollen sometimes and the podiatrist said it's from instability.. I'm trying to figure out what kind of shoe or sandal do I need in order to accommodate this problem? I'm guessing nothing that &#34;wobbles&#34; but what else should I look for? Related posts:Does anyone know [...]


Related posts:<ol><li><a href='http://www.perfecthealthtips.com/1920/does-anyone-know-any-home-remedies-to-relieve-ankle-arthritis/' rel='bookmark' title='Permanent Link: Does anyone know any home remedies to relieve ankle arthritis?'>Does anyone know any home remedies to relieve ankle arthritis?</a> <small>My grandmother has bad arthritis in her ankle. It hurts...</small></li>
<li><a href='http://www.perfecthealthtips.com/1723/how-bad-does-my-arthritis-have-to-get-before-i-can-claim-disability/' rel='bookmark' title='Permanent Link: How bad does my arthritis have to get before I can claim disability?'>How bad does my arthritis have to get before I can claim disability?</a> <small>I have osteoarthritis in my neck, lower back, wrists and...</small></li>
<li><a href='http://www.perfecthealthtips.com/1867/what-can-be-done-to-ease-arthritis-in-the-ankle/' rel='bookmark' title='Permanent Link: What can be done to ease arthritis in the ankle ?'>What can be done to ease arthritis in the ankle ?</a> <small>My partner broke his ankle a number of years ago,...</small></li>
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		<link>http://www.perfecthealthtips.com/2121/how-to-choose-a-sandal-or-shoe-for-ankle-instability-andor-arthritis/</link>
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		<title>My husband has just been diagnoised with Scleroderma, can anyone help me?</title>
		<description><![CDATA[Does anyone know what kind of doctor to take him to. He is 72 Related posts:My mother was just diagnosed with Scleroderma. How serious is it? How can I help her cope? She has a build up of collegen on her stomach.... Related posts brought to you by Yet Another Related Posts Plugin.


Related posts:<ol><li><a href='http://www.perfecthealthtips.com/1916/my-mother-was-just-diagnosed-with-scleroderma-how-serious-is-it-how-can-i-help-her-cope/' rel='bookmark' title='Permanent Link: My mother was just diagnosed with Scleroderma. How serious is it? How can I help her cope?'>My mother was just diagnosed with Scleroderma. How serious is it? How can I help her cope?</a> <small>She has a build up of collegen on her stomach....</small></li>
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		<link>http://www.perfecthealthtips.com/2120/my-husband-has-just-been-diagnoised-with-scleroderma-can-anyone-help-me/</link>
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		<title>How does vaginal child birth cause stress incontinence in women ? Does it happen with C-sections, too ?</title>
		<description><![CDATA[I was wondering if some one coudl explain to me how vaginal child birth disrupts the bladder and causes stress incontinence in women ? Also, does it happen if a woman has a c-section ? And, if natural child birth (vagina) causes al these problems for women, why recommend it instead of a c-section ? [...]


Related posts:<ol><li><a href='http://www.perfecthealthtips.com/2027/is-there-a-natural-product-for-incontinence/' rel='bookmark' title='Permanent Link: Is there a natural product for incontinence?'>Is there a natural product for incontinence?</a> <small>I am wanting to know if there is a natural...</small></li>
<li><a href='http://www.perfecthealthtips.com/1919/can-you-have-urinary-incontinence-from-being-stressed-out/' rel='bookmark' title='Permanent Link: Can you have urinary incontinence from being stressed out?'>Can you have urinary incontinence from being stressed out?</a> <small>I'm 18. I've been stressed out a lot lately with...</small></li>
<li><a href='http://www.perfecthealthtips.com/1910/is-it-possible-to-get-stress-incontinence-from-an-appendectomy/' rel='bookmark' title='Permanent Link: Is it possible to get stress incontinence from an appendectomy?'>Is it possible to get stress incontinence from an appendectomy?</a> <small>I read that operations in the abdominal area can cause...</small></li>
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		<link>http://www.perfecthealthtips.com/2119/how-does-vaginal-child-birth-cause-stress-incontinence-in-women-does-it-happen-with-c-sections-too/</link>
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		<title>How can I get rid of white stretch marks?</title>
		<description><![CDATA[I have stretch marks on my inner thighs and knees that unfortunately turned white before I could use cocoa butter or another stretch mark cream to make them go away. Such treatments have worked on some of my newer stretch marks (which were still pink/red when I noticed them) but even after weeks of use, [...]


Related posts:<ol><li><a href='http://www.perfecthealthtips.com/2060/what-is-the-best-treatment-for-stretch-marks-and-discoloration/' rel='bookmark' title='Permanent Link: What is the best treatment for stretch marks and discoloration?'>What is the best treatment for stretch marks and discoloration?</a> <small>I have horrible stretch marks on my hips and other...</small></li>
<li><a href='http://www.perfecthealthtips.com/2055/getting-rid-of-stretch-marks-on-your-thighs/' rel='bookmark' title='Permanent Link: Getting rid of stretch marks on your thighs?'>Getting rid of stretch marks on your thighs?</a> <small>I'm 14 and I have bad stretch marks on my...</small></li>
<li><a href='http://www.perfecthealthtips.com/2113/would-you-use-a-stretch-mark-cream-to-try-to-get-rid-of-your-stretch-marks/' rel='bookmark' title='Permanent Link: Would you use a stretch mark cream to try to get rid of your stretch marks?'>Would you use a stretch mark cream to try to get rid of your stretch marks?</a> <small>If you have or have had stretch marks, did you...</small></li>
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		<link>http://www.perfecthealthtips.com/2118/how-can-i-get-rid-of-white-stretch-marks/</link>
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		<title>How do copper bracelets work for arthritis, and does your skin absorb the copper?</title>
		<description><![CDATA[A friend is wearing a copper bracelet, which he says helps his arthritis. I think this is fine, but I wonder how much copper his skin is absorbing, and is there a toxic effect in the long term? It turns his wrist a bit green. Also, how does this idea work? Is there a chemical [...]


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<li><a href='http://www.perfecthealthtips.com/1868/are-there-any-good-creams-that-work-sold-over-the-counter-for-arthritis-and-muscle-pain/' rel='bookmark' title='Permanent Link: Are there any good creams that work sold over the counter for arthritis and muscle pain?'>Are there any good creams that work sold over the counter for arthritis and muscle pain?</a> <small>I can't take any nsaids to help relieve the pain...</small></li>
<li><a href='http://www.perfecthealthtips.com/1872/what-are-some-alternative-treatments-for-arthritis/' rel='bookmark' title='Permanent Link: What are some alternative treatments for arthritis?'>What are some alternative treatments for arthritis?</a> <small>My grandmother has arthritis in her hands and she takes...</small></li>
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		<title>where is Scleroderma most common ?</title>
		<description><![CDATA[is it most common in the US or is it world wide ? Related posts:Is arthritis the nation’s most common cause of disability? According to Arthritis Care, arthritis affects 1 in 5 adults... Does Everyone know that this is National Scleroderma Awareness Month? Have you ever heard of scleroderma? This is a rare... anyone out [...]


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<li><a href='http://www.perfecthealthtips.com/2068/does-everyone-know-that-this-is-national-scleroderma-awareness-month/' rel='bookmark' title='Permanent Link: Does Everyone know that this is National Scleroderma Awareness Month?'>Does Everyone know that this is National Scleroderma Awareness Month?</a> <small>Have you ever heard of scleroderma? This is a rare...</small></li>
<li><a href='http://www.perfecthealthtips.com/2106/anyone-out-there-have-scleroderma-what-should-i-expect/' rel='bookmark' title='Permanent Link: anyone out there have scleroderma? what should i expect?'>anyone out there have scleroderma? what should i expect?</a> <small>what are initial symptoms and where is a good place...</small></li>
</ol>

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		<link>http://www.perfecthealthtips.com/2115/where-is-scleroderma-most-common/</link>
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		<title>Is urinary incontinence normal when someone is constipated?</title>
		<description><![CDATA[And can being chronically constipated make the urinary incontinence permanent? No trauma on my back. I just have chronic constipation. Related posts:Can you have urinary incontinence from being stressed out? I'm 18. I've been stressed out a lot lately with... How do I stop urinary incontinence? I have been suffering from urinary incontinence for the [...]


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<li><a href='http://www.perfecthealthtips.com/1907/how-do-i-stop-urinary-incontinence/' rel='bookmark' title='Permanent Link: How do I stop urinary incontinence?'>How do I stop urinary incontinence?</a> <small>I have been suffering from urinary incontinence for the past...</small></li>
<li><a href='http://www.perfecthealthtips.com/2058/what-is-the-remedy-for-urinary-incontinence-what-are-the-medicines-available-for-it-in-india/' rel='bookmark' title='Permanent Link: What is the remedy for urinary incontinence?&#8230;what are the medicines available for it in India?'>What is the remedy for urinary incontinence?&#8230;what are the medicines available for it in India?</a> <small>The case is one of urge incontinence, and Kegel exercises...</small></li>
</ol>

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		<link>http://www.perfecthealthtips.com/2114/is-urinary-incontinence-normal-when-someone-is-constipated/</link>
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		<title>Would you use a stretch mark cream to try to get rid of your stretch marks?</title>
		<description><![CDATA[If you have or have had stretch marks, did you try stretch mark cream? Did it work? Related posts:Does the direction of stretch marks tell you what was the specific cause of them? for example, are horizontal stretch marks caused by the the... What is the best treatment for stretch marks and discoloration? I have [...]


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<li><a href='http://www.perfecthealthtips.com/2060/what-is-the-best-treatment-for-stretch-marks-and-discoloration/' rel='bookmark' title='Permanent Link: What is the best treatment for stretch marks and discoloration?'>What is the best treatment for stretch marks and discoloration?</a> <small>I have horrible stretch marks on my hips and other...</small></li>
<li><a href='http://www.perfecthealthtips.com/2041/how-can-i-fade-and-reduce-stretch-marks/' rel='bookmark' title='Permanent Link: How can I fade and reduce stretch marks?'>How can I fade and reduce stretch marks?</a> <small>I was very overweight as a teenager. As a result...</small></li>
</ol>

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		<link>http://www.perfecthealthtips.com/2113/would-you-use-a-stretch-mark-cream-to-try-to-get-rid-of-your-stretch-marks/</link>
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		<title>how much of the happy hips arthritis medicine do you give your dog a day?</title>
		<description><![CDATA[theres that medicine that you can give dogs with arthritis called 'Happy Hips'. how much should i give my dog a day? Related posts:What are some HIGHLY recommended arthritis medicine for dogs? I buy my Rottweilers arthritis medication on Ebay, but we... What are some signs that dogs may have arthritis? My dogs has been [...]


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<li><a href='http://www.perfecthealthtips.com/1892/what-are-some-signs-that-dogs-may-have-arthritis/' rel='bookmark' title='Permanent Link: What are some signs that dogs may have arthritis?'>What are some signs that dogs may have arthritis?</a> <small>My dogs has been not very active all day. Hes...</small></li>
<li><a href='http://www.perfecthealthtips.com/1762/what-do-i-give-my-dog-for-arthritis-pain/' rel='bookmark' title='Permanent Link: What do I give my dog for arthritis pain?'>What do I give my dog for arthritis pain?</a> <small>My dog is twelve years old and about sixty-five pounds....</small></li>
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		<link>http://www.perfecthealthtips.com/2112/how-much-of-the-happy-hips-arthritis-medicine-do-you-give-your-dog-a-day/</link>
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		<title>Can scleroderma cause swelling in ONLY ONE HAND?</title>
		<description><![CDATA[I am having swelling in the fingertips of my right hand. Yesterday, they even turning purplish. My left hand is fine - no change. And my feet aren't swelling, either. Just the finger tips of my right hand. or it might be Systemic LUPUS Erythematosus http://answers.yahoo.com/question/index?qid=20100215133504AA4JCvN&#38;r=w Related posts:I have scleroderma, and would like to know [...]


Related posts:<ol><li><a href='http://www.perfecthealthtips.com/1902/i-have-scleroderma-and-would-like-to-know-how-to-rid-the-swelling-in-my-hands-and-feet/' rel='bookmark' title='Permanent Link: I have scleroderma, and would like to know how to rid the swelling in my hands and feet?'>I have scleroderma, and would like to know how to rid the swelling in my hands and feet?</a> <small>I only have this severe swelling in my hands at...</small></li>
<li><a href='http://www.perfecthealthtips.com/2071/digestive-problems-with-lupus-and-scleroderma/' rel='bookmark' title='Permanent Link: Digestive problems with Lupus and Scleroderma.?'>Digestive problems with Lupus and Scleroderma.?</a> <small>I get a sinking into the floor feeling when eating...</small></li>
<li><a href='http://www.perfecthealthtips.com/1916/my-mother-was-just-diagnosed-with-scleroderma-how-serious-is-it-how-can-i-help-her-cope/' rel='bookmark' title='Permanent Link: My mother was just diagnosed with Scleroderma. How serious is it? How can I help her cope?'>My mother was just diagnosed with Scleroderma. How serious is it? How can I help her cope?</a> <small>She has a build up of collegen on her stomach....</small></li>
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		<link>http://www.perfecthealthtips.com/2110/can-scleroderma-cause-swelling-in-only-one-hand/</link>
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		<title>Is there a pill I can take for stress incontinence?</title>
		<description><![CDATA[I want to be able to prevent leakage of urine when laughing, sneezing or coughing but I dont want to do any surgery. The Kegals dont work for me or maybe I am not doing it right. I am 32 and I have 1 child. Related posts:What products work best for bowel incontinence? I need [...]


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<li><a href='http://www.perfecthealthtips.com/2023/can-sciatica-contribute-to-or-cause-incontinence/' rel='bookmark' title='Permanent Link: Can sciatica contribute to or cause incontinence?'>Can sciatica contribute to or cause incontinence?</a> <small>I have had this problem with incontinence for years. Used...</small></li>
<li><a href='http://www.perfecthealthtips.com/1910/is-it-possible-to-get-stress-incontinence-from-an-appendectomy/' rel='bookmark' title='Permanent Link: Is it possible to get stress incontinence from an appendectomy?'>Is it possible to get stress incontinence from an appendectomy?</a> <small>I read that operations in the abdominal area can cause...</small></li>
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		<title>How can you get rid of growing stretch marks?</title>
		<description><![CDATA[Im 14 almost 15. My boobs suddenly had a growth spurt and now i have some stretch marks. Also, im really skinny but my hips got bigger so i got stretch marks there too. Im worried because swim suit season is comming up. Is there any way to get rid of or lighten stretch marks? [...]


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<li><a href='http://www.perfecthealthtips.com/2097/how-do-you-reduce-the-appearence-of-stretch-marksget-rid-of-them-in-one-sitting/' rel='bookmark' title='Permanent Link: How do you reduce the appearence of stretch marks/get rid of them in one sitting?'>How do you reduce the appearence of stretch marks/get rid of them in one sitting?</a> <small>I have stretch marks all across my thighs/hips from puberty....</small></li>
<li><a href='http://www.perfecthealthtips.com/2089/what-happens-to-old-stretch-marks-after-you-lose-weight/' rel='bookmark' title='Permanent Link: What happens to old stretch marks after you lose weight?'>What happens to old stretch marks after you lose weight?</a> <small>What happens to really dark stretch marks on your hips,...</small></li>
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		<link>http://www.perfecthealthtips.com/2108/how-can-you-get-rid-of-growing-stretch-marks/</link>
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		<title>What are ways I can help my parent&#039;s Golden with Arthritis?</title>
		<description><![CDATA[She limps from time to time, and she takes medication for her Arthritis. Right now she is having her leg iced, but I was wondering if there is anything else I can do to make things easier on her. She's rather bored lately, although she is 7 years old, she loved to play ball. Now, [...]


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<li><a href='http://www.perfecthealthtips.com/1872/what-are-some-alternative-treatments-for-arthritis/' rel='bookmark' title='Permanent Link: What are some alternative treatments for arthritis?'>What are some alternative treatments for arthritis?</a> <small>My grandmother has arthritis in her hands and she takes...</small></li>
<li><a href='http://www.perfecthealthtips.com/2020/how-can-i-help-out-my-girlfriend-with-rheumatoid-arthritis/' rel='bookmark' title='Permanent Link: How can I help out my girlfriend with rheumatoid arthritis?'>How can I help out my girlfriend with rheumatoid arthritis?</a> <small>My girlfriend has been suffering with juvenile rheumatoid arthritis for...</small></li>
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		<title>anyone out there have scleroderma? what should i expect?</title>
		<description><![CDATA[what are initial symptoms and where is a good place to find info on this disease? not much info on line! i dont have the common respitory symptoms could it be something else? Related posts:what are possible symptoms of scleroderma? im having trouble finding alot of information on SCLERODERMA. Anyone... Does Everyone know that this [...]


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<li><a href='http://www.perfecthealthtips.com/2068/does-everyone-know-that-this-is-national-scleroderma-awareness-month/' rel='bookmark' title='Permanent Link: Does Everyone know that this is National Scleroderma Awareness Month?'>Does Everyone know that this is National Scleroderma Awareness Month?</a> <small>Have you ever heard of scleroderma? This is a rare...</small></li>
<li><a href='http://www.perfecthealthtips.com/1911/how-can-you-stop-the-itchiness-from-a-disease-called-scleroderma/' rel='bookmark' title='Permanent Link: how can you stop the itchiness from a disease called scleroderma?'>how can you stop the itchiness from a disease called scleroderma?</a> <small>my uncle has a rare disease called scleroderma which causes...</small></li>
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