What are some ways to prevent arthritis when im older?

July 20, 2010 by admin  
Filed under Arthritis



ive been cracking my knuckles and playing dumb games like bloody knuckles, and quarters for about 5 - 10 years. ive done some really dumb things and now im getting a little worried, because i play a guitar and i want to be able to when im older. what are some ways i could prevent arthritis when im older, or at least or make it less of a problem.

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Comments

2 Comments on "What are some ways to prevent arthritis when im older?"

  1. ~peace~go green~be different~ on Tue, 20th Jul 2010 6:25 pm 

    try not to crack your bones; give your body nutrients and stretch

  2. Berenice M on Tue, 20th Jul 2010 6:25 pm 

    I think stop it will help if you stopped playing those games, am not sure if they are really that bad for the joints but grandmas say they are so I’ll believe them.

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